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Jigsaw Days and Quiet Time

  It's been a while since I last wrote here.. Christmas and New Year passed by quietly. I trained through each week, enjoyed some relaxed time over the holiday weeks and started planning how best to use my time this year. Time that has been enjoyed recently on quiet simple pleasures.. There's a difference between the many forms of hiding away. There's the tricky version, where you're hiding because you're not sure where you fit in the world, it's really noisy, your mental health is not great and you don't want to play. Then there's positive escapology when you retract for a while, because you know its a safe space to collect yourself quietly.  I have been enjoying the latter - seeking the simple things that bring enjoyment and remembering how they can fill the days positively.. Rejuvenating with jigsaw time, restful days cooking healthy meals, catching up with sleep and the occasional snow-person. Over the past 6 months I have been waiting for chance to

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